InBody scans give you a fast, non-invasive snapshot of what’s really changing—muscle, body fat, and water—so you can train smarter and track real progress at The New Boca Raton Fitness Center. In under a minute, you’ll get an easy-to-read report that shows where you’re building lean mass, how your body fat is trending, and your estimated daily calorie needs. Our coaches use your results to fine-tune your workouts, nutrition, and recovery plan—no pinching, dunk tanks, or awkward measurements required.
Skeletal muscle by body segment (arms, legs, trunk)
Body fat % and visceral fat level
Total body water and balance
Basal Metabolic Rate (calories burned at rest)
Progress history to compare scans over time
Step on barefoot, hold the handles, stay still for ~45 seconds. That’s it. For best accuracy, scan before a workout, 2–3 hours after a meal, and avoid heavy exercise or alcohol 24 hours prior.
Your free InBody scan will also include a printout of your results to keep with your records and compare with future InBody scans for accurate comparison purposes.
Experience our world-class facility and discover why we're Boca Raton's premier fitness destination.
Your Free Trial Pass includes:
Full facility access
Free Fitness assessment
Personal training consultation
Group class participation
Locker room and amenities
No commitment required
The New Boca Raton Fitness Center is Boca Raton's premier fitness center, offering state-of-the-art equipment, expert training, and a supportive community to help you achieve your fitness goals.
7561 N. Federal Hwy. Boca Raton, FL 33487
Questions: (561) 723-6536
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Saturday: 7:00 AM - 7:00 PM
Sunday: 7:00 AM - 5:00 PM
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