class schedules

Group fitness class schedule

MONDAY

8:30 AM

JUMPSTART

Jan

9:30 AM

SPIN

Becky

10:30 AM

SLOW FLOW YOGA

Barbara

11:30 AM

ZUMBA

Hugo

5:30 PM

BODY SCULPT

Karyn

TUESDAY

8:45 AM

BURN (FULL BODY SCULPT)

Becky

9:30 AM

BODY BLAST/LEGS

Petala

10:30 AM

ZUMBA

Hugo

11:30 AM

CHAIR YOGA

September

5:30 PM

BUTTS & GUTS

Petala

WENESDAY

8:30 AM

BODY SCULPTING

Jan

9:30 AM

SPIN

Dawna

10:30 AM

VINYASA FLOW YOGA

Slywia

11:30 AM

STRENGTH & BALANCE

September

6:00 PM

STEP & MORE

September

THURSDAY

8:45 AM

BURN (FULL BODY SCULPT)

Liz

9:30 AM

BODY BLAST/UPPER

BODY BLAST/LEGS

10:30 AM

ZUMBA

Hugo

11:30 AM

STRENGTH & BALANCE

Angel

12:30 PM

FULL BODY

Phyllis

5:30 PM

BARRE

Daniella

FRIDAY

9:30 AM

SPIN

Becky

10:30 AM

VINYASA YOGA

Joy

11:30 AM

ZUMBA

Hugo

SATURDAY

9:30 AM

SCULPT & STEP

Julie

10:30 AM

BARRE

Daniella

SUNDAY

8:30 AM

CANDLE LIGHT YOGA

Joy

10:30 AM

ZUMBA

Kig

Class/instructor subject to change without notice. All Spin Classes are 45 minutes. All Group Fitness Classes are 55 minutes.

crossfit east boca class schedule

MONDAY

5:00 AM

OPEN GYM

6:00 AM

CLASS

7:00 AM

OPEN GYM

9:30 AM

CLASS

10:30 AM

OPEN GYM

Noon Class Resumes in Fall

1:00-4:30 PM

OPEN GYM

5:30/6:30 PM

CLASS

7:30-10:00 PM

OPEN GYM

TUESDAY

5:00 AM

OPEN GYM

6:00 AM

CLASS

7:00 AM

OPEN GYM

9:30 AM

CLASS

10:30 AM

OPEN GYM

Noon Class Resumes in Fall

1:00-4:30 PM

OPEN GYM

5:30/6:30 PM

CLASS

7:30-10:00 PM

OPEN GYM

WEDNESDAY

5:00 AM

OPEN GYM

6:00 AM

CLASS

7:00 AM

COACHED

9:30 AM

CLASS

10:30 AM

OPEN GYM

Noon Class Resumes in Fall

1:00-4:30 PM

OPEN GYM

5:30/6:30 PM

CLASS

7:30-10:00 PM

OPEN GYM

THURSDAY

5:00 AM

OPEN GYM

6:00 AM

CLASS

7:00 AM

OPEN GYM

9:30 AM

CLASS

10:30 AM

OPEN GYM

Noon Class Resumes in Fall

1:00-4:30 PM

OPEN GYM

5:30/6:30 PM

CLASS

7:30-10:00 PM

OPEN GYM

FRIDAY

5:00 AM

OPEN GYM

6:00 AM

CLASS

7:00 AM

COACHED

9:30 AM

CLASS

10:30 AM

OPEN GYM

Noon Class Resumes in Fall

1:00-4:30 PM

OPEN GYM

5:30/6:30 PM

CLASS

7:30-10:00 PM

OPEN GYM

SATURDAY

8:00 AM

CLASS

9:00 AM

CLASS

10:30 AM

OPEN GYM

SUNDAY

7:00 AM-5:00 PM

OPEN GYM

All Classes and Open Gym are for CrossFit members only.

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Free Fitness assessment

Personal training consultation

Group class participation

Locker room and amenities

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The New Boca Raton Fitness Center is Boca Raton's premier fitness center, offering state-of-the-art equipment, expert training, and a supportive community to help you achieve your fitness goals.

Contact Us:

7561 N. Federal Hwy. Boca Raton, FL 33487

Questions: (561) 723-6536

Location Map:

Hours of Operation:

Monday - Friday: 5:00 AM - 10:00 PM

Saturday: 7:00 AM - 7:00 PM

Sunday: 7:00 AM - 5:00 PM

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